Why You Should Compost & How to Do it

I recently started composting this year - and I have to say - it is AWESOME! There are so many wonderful benefits and I feel great reducing the amount of waste I put into my community and the environment. Best of all - it is so easy and convenient. I love turning my organic waste into healthy, rich soil that my garden loves!

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Preeya ManitaComment
What is a Holistic Health Practitioner?

A holistic health practitioner is a certified individual who uses alternative methods in their health practice. Western medicine often only takes into the physical or just the mental when treating patients - whereas holistic health practitioners consider the whole individual - as their mental, spiritual, emotional, and physical are all taken into account when addressing any one problem.

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Preeya MarsdenComment
Magnesium: The Missing Link

Magnesium is an essential mineral for your body to function properly and 90% people have a deficiency, leading to a myriad of health problems. It works closely with calcium, potassium, and vitamin D for optimal bone and muscle health.

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Preeya MarsdenComment
The History of Buddhism

Despite being thousands of years old, the teachings of Siddhartha Gautama continue to influence cultures worldwide and is only increasing in popularity. This article is about Siddhartha’s personal transformation along his own journey that led to enlightenment.

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Preeya MarsdenComment