Whether or not the organic label makes a significant difference in the quality of food we buy is debated among many. With cancer being very prevalent in our communities today, there seems to be a growing concern surrounding pesticides and our food system in general.
I recently started composting this year - and I have to say - it is AWESOME! There are so many wonderful benefits and I feel great reducing the amount of waste I put into my community and the environment. Best of all - it is so easy and convenient. I love turning my organic waste into healthy, rich soil that my garden loves!
Since I no longer wish to support conventional pharmaceutical drugs and products, I have come up with some really wonderful treatments for acne and acne scars that I have found to be just as effective if not more than the previous methods I used.
A holistic health practitioner is a certified individual who uses alternative methods in their health practice. Western medicine often only takes into the physical or just the mental when treating patients - whereas holistic health practitioners consider the whole individual - as their mental, spiritual, emotional, and physical are all taken into account when addressing any one problem.
Magnesium is an essential mineral for your body to function properly and 90% people have a deficiency, leading to a myriad of health problems. It works closely with calcium, potassium, and vitamin D for optimal bone and muscle health.
Incredibly nutritious, Spirulina is packed with protein, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin A, copper, iron, magnesium, potassium and manganese just to name a few.
We have all heard how "saltwater cures everything." To what extent is this true?
Despite being thousands of years old, the teachings of Siddhartha Gautama continue to influence cultures worldwide and is only increasing in popularity. This article is about Siddhartha’s personal transformation along his own journey that led to enlightenment.
Cupping is a traditional Chinese medicine technique which uses suction to stimulate a healing response in the body. It is a process that has been used for thousands of years. One of the earliest documentations of cupping dates back to 300 AD by Ge Hong, a Tao herbalist.
This post is about mushrooms that help balance and restore the immune system, increase oxygen flow to cells, boost mental and creative acuity, regulate blood sugar, lower stress levels, promote restful sleep, and cure a plethora of physical, mental, and emotional ailments.